Welcome

I view psychotherapy as a collaborative process. I work with clients to help them make important changes in their lives or to overcome difficult life circumstances and obstacles. I strive to understand each client that I work with as a unique individual and to build upon the inherent strengths that the person brings to therapy.

My practice style is client focused – I am primarily interested in helping you achieve the goals that you have for therapy. The work often involves exploring current and past life experiences, relationships and life patterns.

I work hard to create a space where there is comfort and safety in expressing any distress that has created your need to seek help. I am empathic and non-judgmental, and will utilize strategies and methods that are consistent with the cultural values of those with whom I work.